Hi, I'm Arne, creator of Arne Yoga, a gentle, accessible and the most effective exercise program you'll find anywhere.



Arne Yoga has been carefully constructed over the last two decades by combining the most effective, and gentle exercises from yoga, tai chi, sanchin and resistance training into a complete, easy to do exercise program that works the entire body for peak physical, mental and emotional conditioning.
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Arne Yoga has been designed to benefit everyone by strengthening the muscles, joints and immune system as well as greatly improving circulation - our body's best healer - and giving those who practice it a tremendous sense of well being.  It is easily accessible to all and can - and should - be practiced by everyone, from senior citizens with limited mobility to the most avid physical fitness buff.

 

Practice Arne Yoga on a regular, consistent basis and you will discover what countless others before you have discovered: that this gentle program will give you a tremendous sense of well being, vastly improved health, more energy and a stronger, happier body.